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Helen Jacobs


December 2021

Yoga for Seniors

Fri, December 3, 10:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Community Center of Mendocino, 998 School Street
Mendocino, CA 95460 United States
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in the Community Room. This class incorporates gentle joint movements to increase mobility and minimize stiffness and pain. This gentle approach to exercise makes it accessible for all people including those with arthritis, osteoporosis, musculoskeletal injuries, chronic fatigue, or those who, regardless of age, are new to Yoga.

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